Read Alexander McGregor’s Blog

  • 19/09/2019 - Alexander McGregor 0 Comments
    New page coming soon!

    A new page will be hitting the website soon! The Scientific art of wing tsun! Stay tuned for more!

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  • 19/09/2019 - Alexander McGregor 0 Comments
    3rd Degree!

    I have finally graduated to the third degree of wing tsun! (3rd dan) 

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  • 17/09/2019 - Alexander McGregor 0 Comments
    Using Programme 3

    This week we are covering the use of the lap sau and jut sau application in programme 3.

    Programme 3 focuses on trapping and flanking your opponent from out of range, to a close range position - while closing distance.


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  • 01/12/2018 - Alexander Mcgregor 0 Comments
    The Martial Practice is on bookmartialarts.com !

    Greetings All!


    Working with https://www.bookmartialarts.com wrote an introduction article to bookmartialarts.com, a website designed to find the best martial art training camps and vacations in any country. Go over now to read my introduction to wing tsun kung fu!


    Alexander McGregor


    https://www.bookmartialarts.com/news/scientific-ar...

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  • 20/09/2018 - Alexander McGregor 0 Comments
    Seminar in Wiesenbach

    I had a great time at my recent Seminar in Germany with GrandMaster Kernspecht, GrandMaster schembri and GrandMaster Koenig! I learnt so much and can''t wait to pass the knowledge on!

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  • 30/08/2018 - Alexander McGregor 0 Comments
    EWTO England Sifu Koenig Event 2018!

    It was a great time seeing my old colleagues from England and training my programmes and inner wing tsun materials. The grading for my 3rd higher grade is only a handful of months away but i feel ready... bring on 2019!

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  • 02/08/2018 - Alexander McGregor 0 Comments
    The Swiss trip 4

    picture 4

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  • 02/08/2018 - Alexander McGregor 0 Comments
    The swiss trip 3

    picture 3

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  • 02/08/2018 - Alexander McGregor 0 Comments
    Swiss trip 2

    Picture 3

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  • 02/08/2018 - Alexander McGregor 0 Comments
    The Swiss trip

    Picture 2

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  • 02/08/2018 - Alexander McGregor 0 Comments
    A Week's training in Switzerland

    Hey Martial artists!

    Pictures of online of myself with the training group that spent a week with Grandmaster Giuseppe in Küsnacht. Here's a few gems that i got to feature in, but for the full album head to https://www.facebook.com/pg/WingTsunZuerich/photos... for more!

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  • 06/06/2018 - Alexander McGregor 0 Comments
    Biu Challenge week 1

    Biu Challenge week 1:

    The most prominent change i’ve notice in the first week has to be balance. From constant sweeping motions i’ve made each repetition of the form, i’ve noticed how just slight changes in my footwork change my balance. In order to work on my foot work in biu tze training i alternated from siu nim tau and biu tze; a static footwork form to a biu tze - a dynamic footwork form to training moving quickly from a solid footwork position to a quick moving one.

    This showed noticeable improvements in my balance and quick shifting of weight in my movements.

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  • 28/05/2018 - Alexander McGregor 0 Comments
    May Training!

    I had an awesome trip on my May trip to Wilhelmshaven! I had the opportunity to visit my old training school in my old ewto school and catch up with a few friends and training partners from my year in the country. It was a rewarding experience to go over familiar training programmes and a humbling experience, sparring with higher grades that always remind you that there's much more to learn as an instructor and practitioner. 


    I can't wait to visit again and see what more there is to learn!

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  • 24/05/2018 - Alexander McGregor 0 Comments
    What happened to Jet li!

    click here to find out!

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  • 23/05/2018 - Alexander McGregor 0 Comments
    Biu Tze Challenge!

    After my recent visit to Wilhelmshaven, my Teacher advised me to ramp up the form training and focus on my biu the form - to get ready for my 3rd higher grade grading next year. I'll be posting every week for at least the next three months. Sharing the effects i see in my technique, form and awareness of my wing tsun from doing biu tze at least 30 times a day.


    I'm excited to see the effects and will update my progress next friday!


    Train hard, fight easy.

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  • 03/05/2018 - Alexander McGregor 0 Comments
    An EWTO Film!

    An EWTO Film! 


    Looking back a year from now on last year's International seminar in Hockenhiem, the EWTO featured a short film "the courier" to showcase GrandMaster Kernspecht's New book! Check it out!



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  • 11/04/2018 - Alexander McGregor 0 Comments
    Training Has Started!

    I'm finally gearing up for my grading for my third higher grade next year! Refreshing over student grades 1-4 and all the biu tze sections. I had an amazing time jumping back into training, and seeing my trainer again SiHing David Silvester. 

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  • 02/04/2018 - Alexander McGregor 0 Comments
    Happy Easter everbody!

    Enjoy your Easter break and remember to keep training!

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  • 23/03/2018 - Alexander McGregor 0 Comments
    End of a Season

    This week ends my term teaching at Haghill Park primary and Whitehill secondary school. I had a great time, and felt it was a powerful and rewarding teaching experience learn and growing with these kids. I hope to return soon after the summer holidays for some more advanced training!

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  • 04/03/2018 - Alexander McGregor 0 Comments
    Fab Feb!

    Goodbye February! It was an amazing month with @fairylightslifevisiting from Germany! Had an amazing time hanging out and seeing my students training with another higher grade. Looking forward to what March has to offer. good times!

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The Wing Tsun on BBC

Contact Alexander now, in Rutherglen, Glasgow, to obtain more information about his blog.

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