robert downey jr. the wing chun master

During RDJ's battle with addiction, wing chun helped Robery focus and discipline his mind and reach sobriety...

During RDJ's battle with addiction, wing chun helped Robery focus and discipline his mind and reach sobriety. After only a year of wing chun instruction Robert said this. "Martial has just been... I can’t even say how much it’s impacted my ability to stay well and focused,” RDJ went on to say. “It’s a spiritual practice. It’s grounded me and its primary purpose is to promote a sense of spiritual warriordom and to respect your society and to be prepared to defend yourself and your society if necessary.”


Just three years into his training with his Sifu Oram when he was just about to start his grading at his school. Downey opened up about his devotion to the martial art on Late Show With David Letterman. “I am deeply committed to Wing Chun,” he said to David, before avidly explaining and showing off Biu Tze form - the form of thrusting fingers.


Wing chun not only helps centre a person when struggling with mental health or diseases. It also helps protect the individual from physical danger, discipline the individual and teach the important and effective self defence for any situation. 


to book your first free lesson:

email or call Alex

info@themartialpractice.co.uk

07387813229

for a 2 WEEK FREE TRIAL

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